Ayurveda, the ancient system of medicine originating from India, offers a detailed approach to health and wellness. At the core of Ayurveda is Panchakarma, a detoxification and rejuvenation therapy aimed at purifying the body and mind. But what is the science behind Panchakarma? How effective is it in today’s modern world? Let’s dive into the … Continue reading The Science Behind Ayurveda Panchakarma: Effectiveness and Benefits